Nov 29, 20211 min readACT like You Mean ItUpdated: Jan 9, 2022Many of my conversations have included Acceptance and Commitment Therapy processes, and I think this video, below, as well as this video show you why it is so valuable.Can we change our brain? Check this out.
Many of my conversations have included Acceptance and Commitment Therapy processes, and I think this video, below, as well as this video show you why it is so valuable.Can we change our brain? Check this out.
