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Is your heart heavy with sadness or worry?

Is your parent or caregiver worried about you?

Are you arguing a lot with your family?

Are you feeling stressed out by school or other responsibilities?

Are you feeling pressured to be someone you're not?

Are you having a hard time making or keeping friends?

 

Do you struggle to find someone you want to date or to decide if someone is right for you?

Sometimes, we get stuck in a "problem loop". Understanding how thoughts, feelings and actions work off each other, you can move from being stressed to successful by making changes that improve your life.

1-1 PSYCHOTHERAPY

  • Identify your problems so that we can find solutions

  • Identify what is working so that we can repeat successes

  • Define what is most important to you

  • Specify a plan of action so that you know what to do next to reach your goals

  • Work on bad habits

  • See your progress so that you can stick with it

COACHING FOR HEALTHY RELATIONSHIPS

Want to know how to make the best decisions about choosing a romantic partner – or even close friendships? I can support your growth in:

  • Having conversations that matter most

  • Discovering your relationship compatibility

  • Being value-led instead of feeling-led

  • Uncovering bad habits, and make better ones

  • Finding happiness within so you can celebrate instead of sabotage your relationships

CALIFORNIA MINOR CONSENT AND CONFIDENTIALITY LAWS
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